Take time to reflect, meditate, journal, pray. Dig deep and listen to the wisdom that rises up.

I have routinely wrestle with the meaning of life, particularly when unexpected events rattle my equilibrium.

Back then, little did I know that not only would this dog become my loyal companion but also my most unorthodox of teachers.

My life has driven me deep, to rumble with demons cast upon me so long ago during a childhood where I did not feel safe.

Life is like a card game. We never know what cards we will get dealt, but once dealt, we get to decide how to play our hand.

Beginnings and endings shape our lives in ordinary and sometimes, extraordinary ways.